Our Fear of Silence

The cultivation of mindfulness requires periods of focused attention. Many proponents of mindfulness maintain that this is best developed through seated, silent meditation. So before considering how to focus attention, we must first consider our relationship with silence.

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See on Scoop.itWorld Spirituality and Religion

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About TheDivinePrince

Pan African Spiritualist Practitioner and Advisor Hoodoo/Voodoo Obeah Bokor https://www.psychic.org/en/thedivineprince
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