How Mindfulness Meditation Expands Awareness

The practice of mindfulness dates back at least 2,500 years to early Buddhism, and since then, it’s played an important role in a number of spiritual traditions.

While the stillness and connecting with one’s inner self cultivated through mindfuln…

Source: www.huffingtonpost.com

See on Scoop.itWorld Spirituality and Religion

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Pan African Spiritualist Practitioner and Advisor Hoodoo/Voodoo Obeah Bokor https://www.psychic.org/en/thedivineprince
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